Blue Shift Project of Yuba-Sutter
Transforming how we screen for, diagnose, and treat Perinatal Mood & Anxiety Disorders
Support Groups
& Other Resources
Here to help you build a village during your pregnancy and post-partum time
If you feel that you or a loved one may be suffering from a pregnancy or post-partum mood disorder, we strongly encourage you to contact your healthcare provider.
If you have thoughts of harming yourself, your baby, or others, or if your pregnant or post-partum loved one is exhibiting concerning behaviors, call 911.
Weekly Moms Group
Adventist Health
New Moms, You Belong Here!
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Join us for a FREE support group where moms and babies can relax, learn, and connect together. Facilitated by caring Adventist Health staff, this is your comfortable space to share experiences, get helpful information, and build community with other moms who understand the journey.
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WHEN: Wednesday Mornings, 10:00–11:30 am
WHERE: 618 5th Street, Marysville, CA 95901
(In the Adventist Health and Rideout Cancer Center Library)
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No RSVP needed...just come as you are! Drop in whenever it works for you and your little one.
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Questions?
Lactation Office: 530-749-6668
Happy Feet Walking Group
YCOE FRC and the First 5 Yuba "Momigas"
Sunshine, fresh air, and community.
Grab the kiddos and join the Happy Feet Walking Group!
We’re bringing moms and caregivers together to explore local parks across Yuba County each week
It’s a great way to get moving, connect, and enjoy the outdoors...come walk with us!
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WHEN: Weekly, 9am-10:30 am
Park Locations Rotate within Yuba County
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Visit www.facebook.com/first5yuba/events for locations.
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Mothers and Babies Group
Sutter County Public Health/MCAH
Join other moms & Moms-to-be to gain peer support and learn tools to manage the stresses of motherhood from maternal-mental health specialists.
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Free 9-session series
Wedneday Mornings, 8:30-9:30 am
Starts September 24th at Adventure Alley
in the Yuba Sutter Marketplace
1215 Colusa Ave, Yuba City
(Near the food court entrance)
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For pregnant moms or with a baby under 18 months. Siblings 4 years and under welcome.
Snacks provided.
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Questions? Contact Sutter County Public Health Maternal Child Health
1-800-371-3177
Home Visiting Support
Maternal Child and Adolescent Health (MCAH)
After you have your baby, you don't have to navigate parenthood alone. Trained home visitors can come to your home to provide support, answer questions, and connect you with resources you need.
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How can I get connected to home visiting?
Reach out to your county's Maternal, Child and Adolescent Health (MCAH) program:
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Yuba County Public Health, MCAH
800-794-4067
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Sutter County Public Health, MCAH
530-822-7215
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Home visitors support new parents with infant care, child development, breastfeeding, postpartum health, connecting to community resources, and much more.
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You deserve support. Call today.
Behavioral Health Providers
Behavioral Health Services
If your healthcare provider or insurance isn't listed here, please call the number on the back of your medical insurance card and ask about mental or behavioral health services.
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Overwhelmed No More: Support for Moms with ADHD
Dancy Perinatal
February 11, 2026
5:30-6:30 PM
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Sign-up at:
https://www.dancyperinatal.com/classes
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This is a free, supportive, and practical virtual class created for new moms who want tools that actually work with the ADHD brain—not against it. Together, you'll explore the most common challenges moms with ADHD face during the postpartum season, while also highlighting the strengths, resilience, and creativity that many ADHD moms bring into parenthood.
You’ll leave with realistic strategies you can use right away—especially on the days when you’re tired, touched out, and your brain feels like it has 37 tabs open.
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​For classes with a fee, Use code "First5Yuba" to waive the registration fee.
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For further information, please get in touch (via call or text) with Dancy Perinatal at 916-800-3631.
Postpartum Planning for Mental Health & Emotional Wellbeing
Post-Partum Support International
1st and 3rd Wednesday of the month:
7PM (ET)/4PM (PT)
2nd Thursday of the month:
12PM (ET)/9AM (PT)
1st Friday of the month:
1PM (ET)/10AM (PT)
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Is your family growing? Would you like some dedicated time to learn and think about your postpartum period?
This class will focus on the parents’ emotional wellbeing during the postpartum period. The class will include education, discussion, review of a postpartum plan, and resources.
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Doula Support Services
Comprehensive Care for Maternal Mental Health
Doula support provides essential emotional, physical, and informational care throughout pregnancy, labor, and postpartum. Doula services can help reduce stress, anxiety, and postpartum depression while promoting positive birth outcomes and maternal well-being.
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Services Include:
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Emotional support and advocacy
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Practical assistance with newborn care
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Mental health education and resources
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Labor and delivery support
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Postpartum recovery assistance
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Available through Medi-Cal with physician recommendation - up to 8 visits plus labor support and extended postpartum care.
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Click here for Medi-Cal Doula Services
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Not a Medi-Cal member? Reach out to your insurance provider and ask:
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Does my plan cover Doula services?
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What specific services are covered and what is my out of pocket cost?
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Do I need prior authorization or a referral?
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Are there any in-network Doulas?
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What documentation do I need for reimbursement?
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Growing Together Program- Prenatal & Postpartum
Partnership Health Plan of California
Partnership HealthPlan of California helps both mom and baby get a healthy start by providing:
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Over-the-phone check-ins and help with access to care and community resources
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Up to $100 in free gift cards for receiving the TDap vaccine, post-partum visits, and well-child visits
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Breastfeeding information and referrals
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Double electric breast pumps are available up to 12 months after births (mother or baby must be a
Partnership member) -
English and Spanish spoken – for additional languages, interpreter services are available
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These services are no cost to Partnership members.
Call the Growing Together Program (GTP) today to be enrolled.
Phone: (855) 798-8764
Monday-Friday 8 a.m. – 5 p.m.
Emotional Wellness Self-Help Tool
Maternal Mental Health NOW
Helping those who want to become pregnant, are pregnant or just welcomed a baby, understand and manage perinatal depression and anxiety.
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This resource has been designed by Maternal Mental Health NOW to help you feel prepared to adjust to the emotional demands, joys, and stressors of trying to conceive, pregnancy and parenting.
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Access this self-help tool at MMHnow.org
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Sutter-Yuba Behavioral Health
Public Health
Sutter-Yuba Behavioral Health (SYBH) provides services to individuals and families who are experiencing serious or ongoing mental health disorders in Yuba and Sutter Counties. Fees for service are based upon the client’s ability to pay. SYBH accepts most medical insurance, Medi-Cal and Medicare.
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Main business number:
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24-Hour Psychiatric Emergency Services
or Toll-Free 888-923-3800
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Open Access Clinic
Open Access Clinic is a walk-in clinic for adults 18 years of age or older in the Sutter-Yuba service area who would like to be assessed for eligibility to receive specialty mental health services.
Click here for hours, locations, and more.​​
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Quit Smoking Tools
Kick It California
Any woman can develop postpartum depression, but women who smoke are at a higher risk than women who do not smoke. Knowing the signs of postpartum despression, and how to get support, will help protect you and your baby, and help you stay smokefree.
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"There are treatments for both depression and smoking. And, even though dealing with depression can be hard, women with postpartum depression can still successfully quit smoking." -Women.Smokefree.gov​
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For FREE Quit Coaching and Resources:
Visit: www.KickItCA.org
Call: 1-800-300-8086 www.KickItCA.org
Text: "Quit Smoking" or "Quit Vaping" to 66819
Ask: "Alexa, open Stop Smoking Coach"
Download: Kick It CA App
Tell: Your doctor "I'd like to quit smoking."
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